Body and movement exercises, such as the trot, and the movement of the body that have a twist or fold the waist interval. When done repeatedly is the colon massage helps the colon has a better taste and that is one way to stimulate the excretory system.
Body movement And exercise, such as jogging. And body movement with a twist. Or the folding of the waist When repeated several times to massage the colon. Allows the colon to contract And loosening up This is one way to help stimulate the digestive system better.
.Body movement and exercise, such as jogging, and body movements that are twisted or folding of the waist, when many repeat. Time is the massage colon help large shrinkage and relaxed better.