Fitness refers to the activities that make up the body, action, tee with good health. There are fitness. Exercise will make the muscles. Heart and blood vessels strong. Prevent high blood pressure, diabetes and cancer.
Exercise refers to activities that were initiated to make the body healthy with fitness exercises make muscles. Cardiovascular strength Diabetes Prevention High blood pressure and cancer.
Exercise refers to activities that do make the body healthy, fitness, exercise will make muscles, cardiovascular, strength. Prevention of diabetes, hypertension and cancer.