I love the sport. It makes human body healthy and beneficial to themselves, such as
3. Make the body has developed the ามว age and strong
4. Make clear the mind
5.Help the circulatory system, lungs, heart work better to prevent heart disease, high blood pressure, and allows no wind dizzy easy
6. Helps relieve stress. No depression, anxiety and sleep better mental health
7.Help the digestive system better
. 8 control body weight.And whether it's general health. Teenagers who lack exercise is weak, disease resistance, low get sick easily when the illness is cured slowly. And the chance of complications is easy.
sports can promote the skills of individuals as well as
-
- have fun happy whenever playing
- attractive challenge (. Lose a win, win, win, lose a)
.Personally, I like playing ฬ่ volley ball. It can exercise all parts, especially the arms and legs
I have selected to compete as of the room, but I didn't play very well is not won but happy and proud of what you've done.
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