When people realized that these problems or whether it is a threat to the mind, or may cause danger to body will result in a balanced State of mind and body.
When a person has to recognize or evaluate whether those problems are threatening heart. Or could cause physical harm. Will result in a balanced state of body and mind go to waste.
When that person perception or evaluate how those problems is threatening the mind. Or may cause harm to the body. Will result in the equilibrium state of body and mind away.