This can help reduce the symptoms of the disease, lower back pain, fatigue, swelling, relieve tension, help with osteoporosis and can help stretch the muscles behind your thighs and calves, areas, hamstring.
This posture can help reduce the symptoms of menopause, reduce pain, relieve fatigue, reduce stress, help with osteoporosis. And can help stretch the calf muscles, thighs, back and hamstring.
This can help reduce the symptoms of menopause, lower back pain, reduce fatigue, reduce the symptoms of stress, helping about osteoporosis and can stretch the calf muscles , the back thigh, and Achilles tendon.