Guidelines for the control of overweight in children. The diet to reduce cholesterol. With a diet with carbohydrates, fat and sugar and avoid fried foods. Or food fried in oil, soup or dessert of coconut milk transitioned to baked, boiled, steamed, grilled to reduce oil cooking meals for 3 full meals with snacks, sweet and fat, if a fruit. Should a non-sweet fruits like papaya, guava, apple, focus on eating foods that contain fiber to increase.
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