Soy milk can be a source of soy protein and fats that are beneficial to the body. Soybeans are rich in nutrients, many carbohydrates, calcium, phosphorus, vitamins A, B, B1, B2, B6, B12, niacin and vitamins C, D, E, with the soybeans were also lecithin help. Brain Add memory skills to reduce fat and cholesterol in the body, too.
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