Exercise is necessary for good health. Exercise can protect you, from sickness when you strong you have immunity it is,, Strong too. The disease can 't make you have sick. If you don', t have exercise nor have you enough sleep. You, can sick for. Your immunity is weak. Secound Exercise is, expel insomnia it is, a broken sleep. Sleeping is very important because it. Is good the way of relax.If you don ', t sleep you are easy to tired and ill. Exercise make you deep sleep and fresh of wake up in the morning. You. Can have good health if you are Exercise.
การแปล กรุณารอสักครู่..