7 reason thue, you should know about "junk-food".Chang restaurant food or junk food is food that is easy to earn a living. Fast and convenient, especially professionals who don't have time to sit and eat, but do you know how to chang the foods not just make us fat, but also affect other. Many property health show better that those same dangerous?1. each speed Because these foods contain a mixture of sugar, starch and preservatives which is why important substance that causes the body's stored suly is increased and decreased rapidly. Moreover, to inhibition of antioxidants causes accelerated growth too. It is easy to say, more quickly. Dark skin was broken.2. waist expands due to junk food is the amount of sodium, or the one with minerals essential for your body is more than the body's needs, and that this would make the sodium we "swelling water".3. constipation symptoms especially in polished white bread through the bleaching that causes the loss of vitamins will not have food or fiber, fiber, which helps in excretion cause you heartburn constipation.4. heartburn reflux Cooking foods high in saturated fat, chang too, which will take a long time to digest than normal food. Make the stomach acids release a lot of that extra excess acid flowing back up these will come through the esophagus walls.5. emotional mood swings monthly interval came Girls that like to drink coffee, sugar to make sugar, which put the substance in the body, insulin. Affect the operation of the brain that control emotional side is.6. a headache for an unknown reason. These foods contain a mixture of amino acids Tyramine, which is one that affects blood vessels and induce a reaction which has cheese is strong vomiting, a headache, a sore chest muscle spasms hot blood pressure is very high so far.7. risk of depression State. People who like to eat Italian food, there is a risk of chang extreme depression than normal, although it may not reach a critical stage, but it makes you sad gloomy mood or bad mood all the time. Junk Food diet, popular to malnutrition that is essential for many body types and on the contrary, too much power. Do not balance with the needs of the body. So we shouldn't be eaten too often.
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