Health 10 10 The graphics National Health Act.
10 states have some provision for children and youth as well, as the general. Public. Should be treated as a regular habit. Because those who follow. It is a, healthy physical mental and social health. That can result. Performance in school work and also helps with immune system diseases.No illnesses have been provided with a simple 10 steps or so people in this life. The government has declared to be processed. And released on, May 28 2539 so it, has given every May 28 as "Day of the National Health Act" as well.
Act I consists. Of 10 steps.
1. Take care of your body and keep it clean.
2. Keep teeth healthy. And brush your teeth properly every. Day.
3.Wash your hands thoroughly before eating and after toilet.
4. Eat cooked food clean and free of hazardous, materials. Avoid, spicy foods and colorful
5. No smoking alcohol drugs,,, and gambling sexual promiscuity.
6. To create a warm. Family relationships.
7. Prevent accidents by not negligent.
8. Exercise regularly. The annual health check.
9. The. Mind is always cheerful.
10.A sense of community and society.
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