Cantaloupe is in the same family with cucumber and melon. Cantaloupe rind of each species is different. Both smooth And the convex surface mesh pattern Such as rock melon varieties There are two types of meat in the meat and filet. Color varies according to the species as species honeydew green flesh. Lady Sun orange flesh varieties by the appearance of a juicy cantaloupe. The cantaloupe smell unlike any fruit with cool effects makes diuretic detoxification. Often eating cantaloupe for milk to women after childbirth. Help reduce fever and body heat. Vitamins, vitamin A, which has an effect on growth. And helps to build bones Beta Carotene The study found that cantaloupe fruit is one of the top ten with vitamin A and beta carotene high. Antioxidants help Health and beauty Even here, it is believed that since ancient times. Eat cantaloupe and make good eye sober thinking and doing nothing is not the aim. Vitamin C in cantaloupe help increase the number of white blood cells in the body and reduce infection. The potassium helps regulate blood pressure and muscle function. Well, to people with high blood pressure. Cantaloupe also high in fiber and low in calories. It is good for the digestive system and the fruit is ideal for those who are weight as well.
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