The day before a long flight you are frantically doing last-minute, chores errands packing and reading, guide books, Then,. On the plane you have, several drinks with dinner and stay up late watching the movie. After a, brief NEP it 's time for. Breakfast and a morning, arrival in let 's say Paris or, Rome. Adrenaline flow you spent, the entire day sightseeing and. Taking pictures. By evening exhaustion has, set in and the, next morning you can, hardly wake up before noon. Jet lag has. Taken hold.
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