If you love yourself, you can do the cultivation of anger, do not accumulate anger and hate it in mind to know there should be forgiveness and mercy, salvation will make the mind quiet cool.
If you do not grow yourself .. angry, do not accumulate anger and hate in my heart. should forgive and have mercy, the blessing will calm the mind cool.
If you love yourself. Don't grow anger, don't accumulate anger and hatred in your heart should know to forgive and have mercy, goodwill will make peace of mind and cold