At present, there are many people who like to sleep late
or maybe it could not sleep until light
with doing various activities
but ever wonder why they like to take things. . at night than day
.Because in the night, without distraction. The silence in the night makes the concentrate and increase the brain work better!Sleep late but would be a mistake. Because it will affect our health. The performance drops as well
mood, emotional brain does not recognize, learn what slowly
.Have a headache sick fat weight, easy
heart disease, low immune system down, feel slow, sluggish
blurred vision eyelid spasm, frequent urination. Make the wrong decision. Talk about
.Illness is the risk of an accident is easy to live shorter
conclusion. Sleep late has more effective. So we should adjust the way of sleeping for a healthy body.
การแปล กรุณารอสักครู่..