Should drink plenty of water for at least 6-8 glasses, but the glasses should not exceed 10 because of the stomach of the people, we have the ability to absorb water, no more than 6 glasses in 1 hour.
Drink at least 6-8 glasses of water, but not more than 10 glasses of the stomach because we have the ability to absorb up to 6 glasses of water for 1 hour.
Should drink at least about 6-8 glass, but should not exceed 10 glass, because the stomach of the people are the water absorption maximum 6 Glass in time 1 hours