Turmeric is an herb that is widely used is often called the "Queen of spices". The important characteristics of turmeric, is fragrant and has a golden color. People around the world, commonly used in cooking. In the journal of the American Chemical Society has indicated that turmeric has a lot of antioxidants that can resist viruses. Bacteria, fungi, Cancer and inflammation. There are also many healthy nutrients such as dietary fiber, protein, niacin. Vitamin c, vitamin e, vitamin k, potassium, calcium, copper, iron, magnesium and zinc with turmeric is rich in many nutrients. Thus, turmeric has been used in the popular treatment for various health problems. Here are the 10 benefits of turmeric. 1. prevent cancer.Turmeric can help prevent prostate cancer. Stop the growth of cancer cells are present and destroy prostate cancer cells. They also help prevent other cancers such as leukemia (T-cell) Colon cancer and breast cancer. 2. relieve arthritis symptomsAnti-inflammatory properties of turmeric can help to treat osteoarthritis and rheumatoid arthritis. In addition, antioxidants in turmeric is to destroy free radicals that destroy cells of the body. Studies have found that patients with rheumatoid arthritis who eat turmeric symptoms subside very. 3. the treatment of diabetes.Turmeric can help control the insulin level appropriate. Also helps control glucose levels and your medication in phle treatment, but if used in conjunction with the turmeric pills may cause hypoglycemia. Therefore, should consult their doctor before eating turmeric with a cure for diabetes. 4. help reduce cholesterol levels.Research has proven that just use turmeric as a Cook, it can reduce blood cholesterol levels. 5. strengthen the immune system.In turmeric contain compounds called lipopolysaccharide, which stimulates the body's immune system, antibacterial and antifungal properties. A strong immune system can help reduce the chance of the disease, several kinds of colds or coughs.
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