If so I would ask before I go to bed I usually I miss prayers and meditation every day before going to bed, since this makes it possible for you to talk to me, sleeping late and forgot to make my personal mission.
Then I have to get to bed before. Because I respect the usual prayer and meditation every day before going to bed. From talking to you this way makes me stay up late and forget to do my personal mission.
Then I have to go to bed early, because I usually with respect to pray and sitting meditation ทุกวันก่อน bed. Since with you it I slept late and forgot my personal mission