It is also possible to take only a 2-inch scratch live is coming to shell out. Apply to clean, rinse, and then roasted, fresh-squeezed juice, but more precise removal of water from eating. 2 tbsp at a time. Day 3-4 times.
In addition, can also lead to the fresh rhizome length of about 2 finger to scrape peel off and rinse thoroughly and ตำให้ finely, add water, juice only water to eat Once 2 tablespoon per day, 3-4 times.