Core of the Buddha's teachings Actually is the result of actions of ourselves. If we know the suffering that we have received, it is caused by our actions. So we can put it.
The essence of the Buddha's teachings. Indeed, the consequences of our own actions. If we know that suffering, we get it from our actions. So we can put it.
The essence of the Buddha's teachings. Actually is the result of the action of ourselves. If we know the pain we get it from our actions. So we can let it go.