4 vitamins vitamins are among the nutrients that our body needs in small quantities but it can not be broken. If missing, will make our body system malfunction or disease. Vitamins are divided into 2 guys:
.-Vitamin c vitamins water soluble vitamins include the b &
- Vitamins soluble in fat, such as vitamin d, vitamin e benefits of k
.Healthy skin, gums, mouth, fresh, and healthy teeth help digestive and bowel as usual
, for example, vitamins, food, various types of fruit
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