Therefore, our body is like a machine, working around the clock to sleep like, machine downtime and energy accumulation of waste. So sleep is necessary for a healthy body and good mental health.
So our bodies like machines working all the time to sleep like the machine has stopped working. Energy and drive out waste. Sleep is essential for a healthy body, healthy mind and body.
So the body like the machine working all the time to sleep like a machine to stop working. Energy accumulation and drive out of the Sleep is necessary for the body, physical and mental health.