Mandatory traits:-Fit body. -Light intensity can be controlled manually.-Training, endurance of the respiratory system and circulation (โบิคส์) with, luet.-To practice regularly.
Compulsory nature: - the body - to control weight by yourself - are practicing the patience of the respiratory and circulatory system option on (an Obi Stokes) is - to practice as regularly. always have
The force:- fit physical condition.- to control the weight on his own.- resistance training of the respiratory system and circulatory system blood (AE โบิคส์).- can practice regularly and always eat.