Hello, my younger sister Lotus community physical education, Faculty of education, University ram.I'll offer sports specialty is the most sports with the skills to bounce the ball ball foot side.Will present the following procedures.Standing the feet with foot the foot by foot which one foot as the core. Mobile ball to prepare the throw. Then throw the ball up in front of a kicked ball inner foot only gently a Don up over the head, with the cracked 1 times caught. (Practical demo).When used to bounce the ball bounce until more than expected number of times many times (Practical demo).The benefits of dribbling skill inner footIs a train to agility, accuracy, can force direction well is practice decisions.
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