This attitude consist of 2-stroke by stroke at 1. starting from the lie, then the arms, and then stretch the arm and attached to the head, and then lift the khaenklap and attach at the sides.
This position consists of two strokes by one stroke at the start of the arms lie. Then your arms straight and attached to the head. Then attach the arms to your sides.
This consists of 2 pace by pace 1. Starting from the back and arms. Then, a straight arm and attached to the head. Then lift your arms attached to the back side torso.