The project "a simple workout at home" by the Thailand Research Fund supports health promotion project supported by the Thai health promotion Foundation homework supalai aims to creative media to support the exercise and application of the exercise comes to exercise at home and tried to present the concept in creative advertising, and such projects are subject to a variety of information and interviews both with knowledge and target audience.Data analysis results showed that exercise of the target group, it is also rarely get as much attention because both should be working with a lot of other things that could be done to neglect the importance of exercise, and do not have the time to do the exercise, so personally, so was born the idea for an easy workout at home. Because of the ban can be considered as its own address. And is therefore able to exercise any right now. No matter when, there will be fewer ads and planning must be planned to reach the target group's life.A study on media planning has been made in order to reach the target groups as well as a comprehensive whole, media, television, media, Internet, media, OHM, publications, which modify the behavior of the people is something that takes time, so the media planning is a long-term planning and to create awareness to recognize the target group as well.
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