Throttling should modify eating food. Choose a diet low in calories including modifying eating habits. Should not eat while watching tv. Should not keep buying more than necessary.
Controlling the amount of food Should modified food Choose foods that are low in calories. Including modifying eating habits. Do not eat while watching TV. Do not buy food to keep more than necessary.
Control the amount of food should modify the eating. Choose a diet with low calories As well as eating habits should not be eating while watching TV. Should not buy food to keep มากเกิน necessity.