Tea with milk, oatmeal, eat breakfast in the morning or before exercise, because it makes the muscles you have very high strength fiber helps slow the absorption of fat, reduce abdominal to accumulate.
Oats brewed with water, milk, eat breakfast in the morning or before exercise. Because your muscles are very strong, high fiber helps slow absorption. Reduce belly fat deposition.
Oatmeal made with water, milk, eat breakfast in the morning or before exercise. Because you have very strong muscle fiber high to help slow the absorption, the duck ไขมันหน้าท้อง.