Colors of life with plenty of natural Scientists found that eating colorful fruits and vegetables benefits the body. Colorful pigments in plants that can produce antioxidants (for plants that have a dark color will have a more freeform style, light color, antioxidant) When you receive boost from Sun. Antioxidants are important in protecting the cells from damage of free radicals, which are harmful to the cells by causing the plant is light and free radicals can also occur in humans and animals as well. In humans found that we can create a good antioxidant childhood episode, but when we grow up. Scientists say that the human body can accept natural antioxidants. The shield of dark fruits and vegetables to eat many kinds of causes, we are healthy and strong, because the body has many antioxidants. It is important in antioxidant.
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