Keep the intestines squeeze massage (which tend to be accumulated and clogged most of the waste at the top left area of the colon and lower right nearby appendicitis), eokwang to comes to rotate frequently.
Regularly massage intestine below. (Areas that are likely to be the accumulation of waste and congestion of most of the colon on the left. And near a ruptured lower right) with wide waist rotation to come to them.
To rub the intestines as shown below. (the area is likely to be the accumulation of waste and jams the most in the large intestine left on and near the bottom right) and rotate the appendix waist wide. Back and forth so often.