Protein in milk. Vitamin b and calcium, which is essential to the growth and strengthens bones and teeth so it is suitable for people of all ages.In obese people should drink skim milk.
Milk contains proteins, vitamins and calcium, which is important for growth. And build strong bones and teeth. It is suitable for people of all ages in obese people should drink skim milk.
Milk protein, vitamins and calcium, which is important to growth. And to strengthen the bones and teeth. So it is the suitable food for people of all ages.In fat people should drink skimmed milk,