The fruit is what you can eat without cooking, but there is a good taste
The seasonal fruits in season, but it will be a different way, there will be some fruit such as the mango season 3 and the three seasons that we buy seasonal fruit is fresh fruit and may be free from foreign substances accelerate
How long ago had to be taken to preserve fruits, clear, clean water, and then Dry Fit it in the box or plastic bags plastic mouth firmly, and then finished it in the refrigerator do not soak the fruit ice will be mentally
How to buy a good fruit should buy fresh fruit skin must be not to be depressed stem connector green and hard, and there is no skin peels or bruises or marks are not eat insects penetrate
There are many benefits of fruit juices and vitamin C are Khun help fight antioxidants inhibit the growth of cancer cells and to help strengthen the bright complexion and also allows the system to the blood circulation.
There is a vitamin C Khun slow down the cancer Alzheimer's can help you create and maintain relevant tissues, wound speed help stimulate the work of white blood cells in the body to reduce toxic if eaten regularly, bright complexion.
also, fruit can also be used to bring the processing by the syrup in a Canned fruit
and if the forest will be a very candy
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