Cook emphasizes a clean eating lots and lots of vegetables namai is a meal every village in appropriate proportions. Both protein and carbohydrates are required in sufficient quantity to the needs of the body.
Clean cooking vegetables is not highlighted, but a lot of food, all in the right proportion. Is required both carbohydrates and protein in sufficient quantity to meet the needs of the body.
Cooking is not to focus on clean vegetables more, but is eating every group as long part right. Is to have both carbohydrate and protein in sufficient quantities to meet the body's needs.