The risk of developing anemia, iron deficiency because iron is rare in plant foods is absorbed poorly, lack of vitamin B12 in plant foods can lead to the disorder of serious neurological and protein material. Construction in the body's tissues and cells, with the help. Had a seamless evolution of enzymes and hormones, vitamin D, calcium and iodine deficiency can lead to cardiovascular disease and cataracts, and excess fat can become a barrier to the uptake of protein risk of pancreatic disease.
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