As mental peace when we are suffering can be as reliable as one of us. I wanted to do good deeds to do routine practice of lent. Wat is that when it comes to mind, but it is a good thing.
As a measure of psychological distress, calm when we can rely one to us. I was able to measure the merit good prayers on Yom Kippur, the temple is considered to be reminded of it but the good stuff.
It is just mentally calm when we suffer measure can be just one for us. Want to make merit good can to say prayers to Buddha. Fasting temple is what when I think will think of but good