Obesity means Body fat condition than usual, and also affect health. Therefore, people who are overweight may not mean that because there may be muscular or has a larger body structure. But because there is too much fat, thus making the body is unusual for large limbs, etc. Nowadays more and more obese people, Thailand From the original, but previous surveys have found that up to 10 million people, but there is no increase to 12 million people. Important factor comes from the consumption behaviour. Obesity, which is usually found in younger adults and teens. During adolescence may be a quality that is so rarely found growing. But in the future this age range likely increased because kids who are obese, it is to chase up the forecast place obesity not only causing diseases also affect health pain knee pain leg pain shoulder due to the increased weight. There is also a section, not in a good shape, reducing performance and causing subsequent damage, much more. Obesity is a disease that is caused by our own behaviour and diet care. Exercising, reducing stress, emotional control. These are things that should not neglect it, and if it was all these things will make it healthy. Can prevent obesity, including better overall health. Conquer obesity by changing behavior. Body care, health care, food, don't eat fried of it. If you exceed the demands of the body must also exercise regularly and modifies the behavioural, emotional. No stress. Third, this is important help away from obesity. Various illnesses.
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